Get in touch
Begin with a conversation
Starting therapy does not require a fully formed explanation. It begins with a conversation about where you are, what feels difficult, and what kind of support might help.
Get in touch
Begin with a conversation
Starting therapy does not require a fully formed explanation. It begins with a conversation about where you are, what feels difficult, and what kind of support might help.
Get in touch
Begin with a conversation
Starting therapy does not require a fully formed explanation. It begins with a conversation about where you are, what feels difficult, and what kind of support might help.
Schedule a consultation
Use the form below to get in touch. You are welcome to share as much or as little as feels comfortable. A brief note about what brings you here is enough. We will respond as soon as we can and help you find the next right step.
71 West 23rd Street New York, NY 10010; Suite 1400
Schedule a consultation
Use the form below to get in touch. You are welcome to share as much or as little as feels comfortable. A brief note about what brings you here is enough. We will respond as soon as we can and help you find the next right step.
71 West 23rd Street New York, NY 10010; Suite 1400
Schedule a consultation
Use the form below to get in touch. You are welcome to share as much or as little as feels comfortable. A brief note about what brings you here is enough. We will respond as soon as we can and help you find the next right step.
71 West 23rd Street New York, NY 10010; Suite 1400
Frequently asked questions
What is the first step?
We begin with a free 15-minute consultation. This is a chance to talk about what is bringing you here, ask practical questions, and get a feel for whether the practice feels like a good fit. You do not need to prepare a polished story in advance.
What happens after the consultation?
If it feels like a good fit, the first 2–3 sessions are a time for understanding. We explore your history, current situation, and hopes for therapy, and begin developing a clearer picture of the patterns and possibilities in your life.
How long are sessions?
Individual therapy sessions are typically 45 minutes. Couples sessions are typically 50–60 minutes.
What are the fees?
Fees range from $175-$450 per session depending on clinician, format, and type of work. Sliding scale is available based on need.
Do you take insurance?
Both/And Psychotherapy is currently out-of-network. We provide detailed receipts or superbills for clients seeking reimbursement through out-of-network benefits.
Frequently asked questions
What is the first step?
We begin with a free 15-minute consultation. This is a chance to talk about what is bringing you here, ask practical questions, and get a feel for whether the practice feels like a good fit. You do not need to prepare a polished story in advance.
What happens after the consultation?
If it feels like a good fit, the first 2–3 sessions are a time for understanding. We explore your history, current situation, and hopes for therapy, and begin developing a clearer picture of the patterns and possibilities in your life.
How long are sessions?
Individual therapy sessions are typically 45 minutes. Couples sessions are typically 50–60 minutes.
What are the fees?
Fees range from $175-$450 per session depending on clinician, format, and type of work. Sliding scale is available based on need.
Do you take insurance?
Both/And Psychotherapy is currently out-of-network. We provide detailed receipts or superbills for clients seeking reimbursement through out-of-network benefits.
Frequently asked questions
What is the first step?
We begin with a free 15-minute consultation. This is a chance to talk about what is bringing you here, ask practical questions, and get a feel for whether the practice feels like a good fit. You do not need to prepare a polished story in advance.
What happens after the consultation?
If it feels like a good fit, the first 2–3 sessions are a time for understanding. We explore your history, current situation, and hopes for therapy, and begin developing a clearer picture of the patterns and possibilities in your life.
How long are sessions?
Individual therapy sessions are typically 45 minutes. Couples sessions are typically 50–60 minutes.
What are the fees?
Fees range from $175-$450 per session depending on clinician, format, and type of work. Sliding scale is available based on need.
Do you take insurance?
Both/And Psychotherapy is currently out-of-network. We provide detailed receipts or superbills for clients seeking reimbursement through out-of-network benefits.